Watermelon and Strawberry, a Sweet Duet

A watermelon strawberry smoothie, simple and sweet. Just two main ingredients - watermelon and strawberries of course. Add as much or as little of each as you prefer to a blender and blend until smooth.  Add some ice cold water to get it going and to thin it out.

Some health benefits I learned about ... Strawberries

• Considered a super food, nutrient-rich and packed with antioxidents
• They are an excellent source of vitamin C, just one serving contains 51mg of it, which helps prevent cataracts and help with cancer prevention
• Vitamin C in strawberries also helps promote great skin by producing collagen
• They are wonderfully versatile, great for juicing and especially perfect for blending into smoothies

Source: Best Health