Some health benefits I learned about ... Grapes
- Eating grapes can help treat constipation, indigestion, fatigue, kidney problems and more
- They are extremely high in antioxidants and a rich source of vitamins A, C, B6
- Essential minerals like potassium, calcium, iron, phosphorus, magnesium and selenium are also found in grapes
- Consuming ripe grapes early in the morning can help cure a migraine (good to know)
- Grapes are especially delicious as wine!
Source: Organic Facts