Summer Fruit Punch to Beat the Heat

A quick and easy juice that you can really make with any fruit you have available in your fridge.  In this case I used fresh organic strawberries from Bizjak Farms, organic kiwi fruit and fresh Ontario peaches.

Some health benefits I learned about ... Kiwifruit

• Get your full daily dose of vitamin C from just one kiwi
• They are possibly the most super fruits of all the super fruits as they have the "ability to protect DNA in the nucleus of human cells from oxygen-related damage" - crazy right?
• Oh, and they're a great source of dietary fiber

Source:  World's Healthiest Foods