A sweet smoothie to end off my 30 wonderful days of juicing! This one was inspired by one of the smoothies available at Sunshine's Organic Juice Bar, called Island Berry. I blended together one cup of coconut milk, 2 very ripe chopped bananas, about one pint of fresh organic strawberries and two peeled and chopped organic oranges. It was delicious and a great breakfast meal!
For me, the key to juicing successfully is to keep exploring and experimenting, and trying new things every day, which I believe can be very healthy for your body and your spirit. Here are a few books, websites and online recipes I found that might help keep you feeling inspired and motivated to continue your juicing days ...
Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing
by Maureen Keane and Cherie Calbom (Jan 2012)
by Maureen Keane and Cherie Calbom (Jan 2012)
The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
by Jason Manheim (Jun 2012)
by Jason Manheim (Jun 2012)
The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day
by Natalie Savona
by Natalie Savona
I personally haven't explored each of these books or websites but I am familiar with most of them and hope to explore many more recipe books ... maybe when I retire! :)
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