This refreshingly delicious juice pairs great with a protein bar as a mid-morning snack. Clean sweep combines carrots, celery, green grapes, and parsley (from Juices & Smoothies, p. 65).
Some health benefits I learned about ... Celery
- It's like Gatorade only better! The rich minerals in celery help replace lost electrolytes and rehydrate the body after a workout
- It has super powers! That is, celery contains anti-cancer compounds, some of which actually help stop the growth of tumors
- It helps you poop. Celery is a natural laxative
- It's cool. On hot Summer days, celery helps normalize the body's temperature
- It's on your side. Eating celery everyday or consuming it as a juice will help curb cravings and help you lose or maintain a healthy weigh
For more amazing benefits check out: Juicing for Health website
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