Cherry Trio

 Turning this lovely red, cherry berry mess into ...

This! An even lovelier red trio juice made with rip Ontario cherries, apples and strawberries from Bizjak Farms, which I purchased through the Evergreen Brick Works Farmer's market.

Some health benefits I learned about ... Cherries

• They are loaded with antioxidants which aid in the reduction of heart disease and cancer
• They contain melatonin, which helps regulate heart rhythms and sleep cycles
• They contain 19 times more beta carotene (vitamin A) then blueberries or strawberries
• They are also rich in vitamins C, E, potassium, magnesium, iron, folate and fiber.
• They truly are a super food!

Source: Ingredients, Inc.